This course combines traditional wisdom with current insights on optimal nutrition for pregnancy.This course serves women at all stages: pre-conception, pregnancy, and postpartum The principles for optimal "mom nourishment" are consistent among people and cultures around the world. What's good for mom and baby are good at all stages - from thinking about it, to post partum. We identify and discuss these core elements of a healthy diet and how women can apply them in today's busy world.
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