Are you suffering from the Sugar Blues? Sugar Blues, as defined by William Duffy, is multiple physical and mental miseries caused by human consumption of the refined sucrose-commonly called sugar.
If you’re constantly craving sweets and want to understand why, or if you want to gain control without willpower or deprivation, please join us for an in-depth look at sugar.
In this workshop, we will:
· Explain how sugar affects your body
· Deconstruct your individual cravings
· Introduce natural alternatives to sugar
We will provide a food journal and naturally sweet treats!
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