Did you know that children who practice yoga: -relax and sleep better -develop strong, limber and healthy bodies -foster creative expression and imagination -have increased focus, concentration and attention span -cope with stress more effectively -cultivate self-esteem and discover tools for living, setting patterns of success and achievment
Kids should come comfortably dressed and bring their own yoga mat or towel. Class size is limited so it is recommended that children be pre-registered. A fun and healthy work out is guaranteed.
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